5 Ingredient Ketogenic Diet Cookbook by Freda Davis

Author:Freda Davis
Language: eng
Format: epub
Tags: 5 ingredient keto cookbook, easy 5 ingredient keto, 5 ingredient ketogenic cookbook, 5 ingredient ketogenic diet, 5 ingredients or less, 5 ingredients fix, 5 ingredients quick & easy food
Publisher: Cubegames Family
Published: 2018-07-14T00:00:00+00:00

Delightful Pot Roast (Slow cooker)

If you don't want to cook all day then this is for you.

Servings: 12

Prep Time: 10 minutes

Cook Time: 4 hours

Ingredients:

5 1/2 pounds pot roast

1 1/4 cups water

1 package of dry onion soup mix

2 (10.75 ounce) cans of condensed cream of mushroom soup

Directions:

1. Add the water, onion soup mix and cream of mushroom soup to the slow cooker then mix together.

2. Add the roast to the pot and coat it with the mixture.

3. Cook for 3 to 4 hours on High or 8 to 9 hours on Low.

Nutrition Guide Per Serving:

Calories 426, Carbs 5g, Protein 45.7g, Fat 24g

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